Basically, having one afternoon/evening to yourself gives you time to decompress and focus on your own life!
#5
Exercise Everyday
Before you ask, I am not super fit or entirely healthy. I do, however, make it a point to exercise everyday. I started setting my alarm clock a bit earlier, 5 minutes a week, until I had given myself an extra half hour cushion of time. This is when I do the elliptical. I was lucky to be given one for free - my price range! I started off at 5 minutes and added a minute each week until I reached my goal of 30 minutes. I find that I have more energy during the school day when I work out. I also make it a point to get at least 12,000 steps on my Fit Bit. This might mean a walk when I get home. (This has also given me a chance to meet a ton of neighbors! This could be good or bad depending on your personality. 😊) This many steps is something that I had to work up to as well. For a year (last year), I made it my mission to his 10,000 steps each day. Not going to lie, that practically killed me! At least now, the walking has become a routine!
Start off small, 5 minutes can make a HUGE difference in your energy level!
#4
Develop Your Own PD
Here's what I do:
Listen to Podcasts - I love Angela Watson's Truth for Teachers, Cult of Pedagogy, and the Google Teacher's Tribe. (Side note - I listen to a lot of these on my walks to get my steps.)
Pinterest - I don't care if this technically doesn't count. I am obsessed with Pinterest! Check out my boards if you are looking for something new. I have everything divided by subject/theme/etc.
Facebook - Join some teacher groups that teach the same grade as you. There are tons out there! The teachers on there are sharing what works right now in their classrooms. They are also great places to ask any questions you may have. Did you know Confessions of a Frazzled Teacher has a Facebook Group? Join to share some ideas, ask questions, and gain some freebies!
Blogs - Find some bloggers you enjoy and follow them! I love the new ideas I see because I know that they have been tried by teachers in the trenches!
#3
Limit Your Grading
Watch the amount of assignments you collect in a day. If you collect multiple subjects and think all of those papers will get graded, it will NOT happen! Be realistic. My personal goal this year is to grade the assignments the day I collect them. I know that this will not always happen, but if I can do this most of the time, I will never have that mountain that won't get touched.
#2
Spend 1 Day Staying Late at School
While Fridays work for me, find what works for you. Having uninterrupted times to work makes a huge difference!
#1
Take Time for Yourself
You are human! You will get burned out if you do not take time for yourself! You will be a better teacher if you take this time! You deserve it, and so do your students!
What do you suggest to have an amazing school year?
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